Yoga with the ebb and flow of tide
An introductory yoga session will take place at the North Shore on Lindsifarne National Nature Reserve on Sunday.
The hour-long session, run by Berwick Borders yoga, will run from 2pm to 3pm, and will take inspiration from the ebb and flow of the tide.
It costs £7.50. Take a mat and wear comfy, easily removable layers. Booking is essential on 01289 381470.