Walking group needs fresh legs
An appeal has been issued for more walkers to join a Berwick group and reap the rewards of gentle exercise. The Berwick Walking for Health group also needs more walk leaders.
The group meet every Wednesday at 1.30pm at The Maltings.
Jane Hardy of Active Northumberland, said: “Only a third of adults in the UK are active enough but it doesn’t have to be this way. Please do come along and join us on a walk.”
Walks are open to all but they’re designed for people who are inactive or suffering from a long-term health condition. They’re completely free, led by volunteers and sociable.