Walking group needs fresh legs

An appeal has been issued for more walkers to join a Berwick group and reap the rewards of gentle exercise. The Berwick Walking for Health group also needs more walk leaders.

Sunday, 11th September 2016, 7:33 am
Walking for Health

The group meet every Wednesday at 1.30pm at The Maltings.

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Jane Hardy of Active Northumberland, said: “Only a third of adults in the UK are active enough but it doesn’t have to be this way. Please do come along and join us on a walk.”

Walks are open to all but they’re designed for people who are inactive or suffering from a long-term health condition. They’re completely free, led by volunteers and sociable.