12 Slimming World Syn Free foods you can enjoy guilt-free

If you are looking to turn over a healthy new leaf this year, Slimming World is a popular choice to help cut down on the calories.

Wednesday, 13th March 2019, 3:54 pm
Updated Wednesday, 13th March 2019, 4:02 pm
These hotly anticipated Chunky Chips contain half the calories of McCains and are syn-free, meaning they can be enjoyed completely guilt-free.

Those following Slimming World's healthy eating plan are allowed to consume a maximum of 15 syns per day, but there are plenty of tasty items that are on offer for a little indulgence. Syns represent the calories contained in different foods, with each item allocated a certain number of syns depending on how healthy it is. Many low calorie foods (such as vegetables, eggs and grains) are syn-free, meaning there is no restriction on how many of them can be eaten.

Slimming World is a popular choice to help cut down on the calories
Ideal for a satisfying snack or a dessert, fat-free yogurts are a popular Slimming World treat. Onken fat free natural yogurt is a great choice, or try Iceland's natural yogurt.
Another shopping bag essential, The Cheese Emporium's natural cottage cheese, cottage cheese with chives and cottage cheese with pineapple will give you your cheesy fix without the guilt.

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Ideal for adding a splash of flavour to a dish, Aldi's tomato puree is completely syn free so meals no longer have to be bland and boring.
If you are keen to tuck into a more hearty meal, you can't go wrong with these roast topside beef slices from Iceland. Perfect for a meaty fix.
The fruity seeds are not only good for you, they are pretty tasty too - and perfect for snacking on the go.
There are a whole range of fruits to be enjoyed syn free providing they are eaten in their raw state, either fresh or frozen, including apples, peaches, pineapple, bananas and pears.
As well as fruit, dieters can tuck into an array of fish syn free as long as it is cooked without using fat. Haddock, plaice, sea bass, prawns, scallops, kippers and tuna are among those on the list.
If you are craving a bit of fizz, give the Vive Cherry Cola a try from Aldi which contains no added sugar.
If you are pressed for time and in need of a quick snack, this easy to make pasta dish will help to satisfy those hunger pangs without breaking any syns.
A slice of cake may be off the table for dessert, but these delicious frozen summer fruits from Aldi may help to fill the void and give you the sweet kick you crave.
Whether you choose to drink it on its own, or add it to a dish for a bit of flavour, this beefy extract is entirely syn free.