Daily meditations delivered by Northumberland woman through lockdown turned into book
and live on Freeview channel 276
It began as a WhatsApp message offered by Longframlington yoga and meditation teacher Virgina Kennedy.
Initially sent to a yoga class who meet in the village hall, the daily meditations became extremely popular as the year progressed and a valued source of support.
Advertisement
Hide AdAdvertisement
Hide AdA selection of the original meditations has now been made into a book by Virginia titled ‘March to March’.
It was launched at an event in the hall on Sunday, the first time the group has had the chance for an in-person get together,
There were readings from the book, the sharing of the story of how the book came into being, and thoughts from participants on what the journey has meant to them.
Thanks are expressed to The Running Fox for donating food and Dobbies for drinks.
Advertisement
Hide AdAdvertisement
Hide AdCopies of the book, priced £5, are available by emailing [email protected]